If you want to begin Muay Thai training and
yet you know very little about it, you shouldn’t be scared. There is always a
start for everything. Never be afraid of something before you even try it. You
might come to find out that it is easier than you imagined.
You
don’t need to be in shape
Remember that Muay Thai is a sport based on skills. It
is important to focus on the techniques and have patience. You will be able to
do things better and faster with time. You might find the warm-ups to be
challenging at first but you will get better with time.
You
won’t be good at first
You should expect to suck at the beginning but always
remember that every great fighter wasn’t any good when they started. Just
sample out some of the best Muay Thai gyms near you and choose
the one with an encouraging coach.
Watch
fights
There is some science behind Muay Thai. It is
important to watch other people play the sport for you to improve. Don’t be
arrogant because if you are not a good watcher, you won’t know a lot of moves.
You should not just rely on your coach. Try to watch other players fight.
Shadowbox
You may find shadow boxing to be boring. You may also
find it stupid. But it has a lot of benefits that you cannot ignore it. It
helps you to perfect footwork, speed and correct your mistakes. You need to get
things the right way during shadow boxing.
Be
determined
After joining Muay Thai training, make sure you go
to the gym early, leave late and get some time with your coach to ask some
questions. Explain to your coach the challenges you are facing and ask for advice
on how you can improve.
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