Everything You Need To know Before Starting Muay Thai | Gym Bondi Junction

Everything You Need To know Before Starting Muay Thai





If you want to begin Muay Thai training and yet you know very little about it, you shouldn’t be scared. There is always a start for everything. Never be afraid of something before you even try it. You might come to find out that it is easier than you imagined.

You don’t need to be in shape

Remember that Muay Thai is a sport based on skills. It is important to focus on the techniques and have patience. You will be able to do things better and faster with time. You might find the warm-ups to be challenging at first but you will get better with time.

You won’t be good at first

You should expect to suck at the beginning but always remember that every great fighter wasn’t any good when they started. Just sample out some of the best Muay Thai gyms near you and choose the one with an encouraging coach.

Watch fights

There is some science behind Muay Thai. It is important to watch other people play the sport for you to improve. Don’t be arrogant because if you are not a good watcher, you won’t know a lot of moves. You should not just rely on your coach. Try to watch other players fight.

Shadowbox

You may find shadow boxing to be boring. You may also find it stupid. But it has a lot of benefits that you cannot ignore it. It helps you to perfect footwork, speed and correct your mistakes. You need to get things the right way during shadow boxing.

Be determined

After joining Muay Thai training, make sure you go to the gym early, leave late and get some time with your coach to ask some questions. Explain to your coach the challenges you are facing and ask for advice on how you can improve.

Share on Google Plus

About EIGHT LIMBS

Hello I am Sophia and I like to travel, cooking and fun. follow me back you will get to know much more about me.
    Blogger Comment
    Facebook Comment

0 comments:

Post a Comment