Perfecting your defence during Muay Thai training is crucial to being a professional and
successful practitioner. The number of ways to be hit in Muay Thai is high so
it is important to perfect defending various Muay Thai attacks. By
understanding the threats you face, you can reduce the chances of running into
them. This is where the benefits of experience come in. continue reading to
understand how you can perfect defending yourself in Muay Thai.
Focus
on your guard
In Muay Thai, the last line of defence should be the
one that is as solid and hard as a rock. You need to think about how you can
have excellent footwork, head movement and balance. However, if a fighter can
work all these out then you need to have a good guard. In Muay Thai, your guard
is one of your important defensive tools. Your Muay Thai teacher in Australia should teach you how to use your
guard to protect yourself when everything else fails.
Protecting the most vulnerable areas of your head such
as jaw and chin, you can use your guard to protect you from getting serious
injuries.
Work
on your timing
In Muay Thai, defensive timing is very important.
Without being able to time well when to defend then you will be in a lot of
trouble. You need to spar a lot to be able to work on aspects of your defence.
You will learn how to time properly through sparring. Without going through
motions with other fighters, you will find it difficult to make mistakes
necessary for learning. You can learn a lot of things from putting yourself in
a situation close to a real fight.
During your Muay
Thai training in Australia, ensure you do not go too crazy
especially when sparring. You are there to learn and not to get knocked out as
you try to learn.
0 comments:
Post a Comment