The Effectiveness Of Training Muay Thai For Selfdefence | Gym Bondi Junction

The Effectiveness Of Training Muay Thai For Selfdefence


Do you want to start training Muay Thai in Bondi Australia for self-defence? Muay Thai is one of the most effective types of martial arts when it comes to self-defence and street fighting. Muay Thai is very effective when it comes to real-world street fighting. It prepares you for a full power fight and the final goal is to make you ring ready. If you are good enough to fight in the ring then you can face any common thug in the streets.

Muay Thai street fight moves and tactics

Most forms of grappling, wrestling and any other forms of fighting that gets you stuck with one opponent are not effective in street fighting. When you fight one person on the ground, you become an easy target for other guys around you. A street fight can be chaotic and you will never know how many people will get involved and from what point they will attack you.

Muay Thai in NSW will equip you with different stand-up fighting techniques that are effective in a street fight. Fighting while standing makes it better for you to control the situation and allow you to move around freely. There are different stand-up techniques that you can use. Unless you are an expert, you should not use head kicks because when your opponent blocks this technique, he will throw you off balance. This can throw you on the ground which is the worst place you can be during a street fight. Try to throw low kicks as you target the sides of the knees of your opponent.

Muay Thai workouts

Muay Thai Bondi workouts involve stamina and strength training. You need to put a lot of effort to improve your physical performance. This will give you a great advantage. Solid stamina and strength will give you the edge over most of the regular guys on the street. 
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