Kickboxing Sydney in NSW is a sport that most people wish to try. Maybe because it seems to be intimidating or maybe it is due to the fear of getting injured that people get held back. However, once you start kickboxing, you will never wish to stop. Since it is a combination of the lower and upper body, most people fear that they are going to injure their hand or foot when doing it. So, if you have been wanting to take up kickboxing classes and are afraid of potential injuries, here are some common mistakes you should try and avoid.
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