Eight Limbs | Gym Bondi Junction

Eight Limbs

A lot of people have the lust to train for Muay Thai in Sydneybut they have a lot of fears drawing them back. Fear is a common human being emotion that has been there since the beginning of time. Fear may be a necessary tool for our human survival but it can cripple us completely when it comes to performing at our best. Here are some common fears in Muay Thai.





Endurance is one of the most important abilities while practising Thai boxing in Sydney city. Endurance helps in determining the fighter's ability to the last three rounds during a fight. When you have endurance, you never get tired fast. After fifteen minutes of intense effort,grappling with your opponent and constantly striking, you will still not get tired if you have endurance. Here are some of the most effective exercises to help you improve your endurance in Muay Thai in Sydney city.





Muay Thai boxing in Sydney city has got a lot of benefits. Muay Thai may not be as popular as Aikido, Karate and Kung Fu but it is a growing form of martial arts. Before you start your training, you should have defined reasons for learning Muay Thai. Here are some reasons why you might want to learn Muay Thai.





We all have bad habits that can hinder our kickboxing in Sydney training. Some of these habits have serious health implications like drinking alcohol seven days a week. Some of the habits are not bad like leaving the toilet seat down but still; you need to do something. In this post, we are going to cover habits that may impact you negatively during your kickboxing training.


Kickboxing Sydney is one of the most famous sports in the world. People practice it for different reasons. Some people train kickboxing for keeping fit, others train for leisure, others for sport while others train for self-defence. Before you start training, you will need to go through this blog quickly to know the basics that will enable you to train like a pro.





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About EIGHT LIMBS

Hello I am Sophia and I like to travel, cooking and fun. follow me back you will get to know much more about me.
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