Is Everyone On Bondi Beach In Good Shape?

It may appear that everyone is hot and working out at Bondi beach fitness in New South Wales (NSW). Maybe they are! Fitness in Australia’s hippest and most happening city is a huge thing, and people of all ages are working out, jogging, cycling, walking, boxing and learning new fitness skills. It’s a combination of health and awareness and fitness is a trend that is not going away. And while it may be aerobics one year, pilates another and yoga another, the one trend that is really here to stay is boxing.

Is Boxing for everyone?

Not really, but fitness instructors in NSW will tell you that boxing is for a lot more people than you think! Boxing is not just for the young and beautiful, it’s for anyone who wants to get strong and fit. Boxing is about self-confidence, it’s about power, and it’s about an overall wellness. There are as many women as there are men who are boxing at boxing studios, and both private classes and group sessions are well attended.

Boxing is popular with athletes, for obvious reasons, but also for people in the corporate world. It’s become as popular with the hot, tattooed crowd, as it is with young moms and dads, and even, ladies who lunch! And bear in mind, there are different kinds of boxing! Boxing works out all parts of the body, offers a quick workout, and it really packs a punch. It gets you fit quick, which is what people want.

So if you are walking, or swimming, at Bondi, and thinking how healthy everyone is, you are right! They probably go to fitness classes at least twice a week, more if they can.

Look for Bondi beach fitness NSW and find a studio that works for you. Get fit and join the healthy, tanned and strong men and women on Bondi!